A Modern Dance Company


Momentum Dance Lab is a collaborative of dancers who teach, train, and perform in the East Tennessee community. We are passionate about continuing professional quality dance training and providing performance outlets for adults.


Cultural Dance Series Workshop

Join us on February 9, 2019 as we explore Middle Eastern movement with, MDL’s own, Amanda Mahde! Come free your body and open your mind as we weave together classic and contemporary movement, honoring ancient dance while allowing space for it to evolve.

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company Auditions

We are holding open auditions on Saturday, February 16, 2019! Click here for more information.

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Take A Class

We offer weekly dance classes for adults from beginner through advanced levels. Come dance with us!

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Support Local Arts

We are Knoxville, TN based dancers. Learn how you can get involved and support Momentum Dance Lab!

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